Retreats

Art of Living

Art of living is an international non-profit, educational, charitable and humanitarian organization offering programs that eliminate stress, create a sense of belongingness, restore human values and encourage people from all religions and cultural traditions to come together.
Banana House offers the basic course of Art of Living.

4 Day Course 13-16 November 2014

Health, Energy & Happiness are only a breath away!

  • Learn breathing techniques to eliminate stress and tension.
  • Skills for improving relationships at home and work.
  • Tools to handle your mind and negative emotion.
  • Meditation and low impact yoga.
  • Visit Lamu Old Town, a world heritage
  • Have long walks on the deserted beach
  • Experience the True Wellbeing of Lamu Island, no cars, no hassle!

Course timings: Thursday 4pm-7pm, Friday 3.30pm-7pm, Saturday 2pm-7pm, Sunday 9.30am-2.30pm
Accomodation 3 nights, airtransfer, Full Board, course fee included: 389 US$

We also offer outside teachers the possibility to bring a group of students and use all our facilities.